North Side Spokane Urgent Care Gives Tips on How to Beat Summer Heat

Summer is an exciting time for North Side Spokane as various outdoor entertainment events are lined up for its residents to enjoy. Unfortunately, staying outside for long under the harsh rays of the sun can lead to various heat-related illnesses that will need treatment from local walk-in clinics. Though urgent care units in North Side Spokane are more than ready to accommodate those people stricken with a heat-related illness, it pays to know the ways in which you can prevent yourself from falling sudden victim to these conditions. Types of heat-related illnesses Heat-related illnesses can range from mild to very severe. These are usually brought upon by prolonged exposure to the sun’s harmful rays. Heat-related illnesses can be divided into three categories according to severity: (1) cramps, (2) exhaustion, and (3) stroke.
https://ushxworkssnsc.wordpress.com/2016/05/05/north-side-spokane-urgent-care-gives-tips-on-how-to-beat-summer-heat/

North Side Spokane Urgent Care: Preventing Food-Borne Illnesses

People flock to the Spokane Farmers’ Market in search of fresh fruits, vegetables, meat, and other produce. Joining them could be a lot of fun as you get to bring home high quality goods, as well as talk to local farms and vendors and contribute to their livelihood. One thing to remember though when shopping at a Farmers’ Market is to ensure safety of the products you buy. North Side Spokane urgent care providers recommend proper handling of the goods before, during, and after preparing them for a meal. Here’s how you can wash, clean, and prepare the produce you bought at the Farmers’ Market: Proper Washing First, wash your hands with hot soapy water for 20 seconds. Do this before and after handling the produce, as well as after using the bathroom or doing other activities that expose your hands to germs.
https://ushxworkssnsc.wordpress.com/2016/03/28/north-side-spokane-urgent-care-preventing-food-borne-illnesses/